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Tai Chi Qigong : for stress control and relaxation / Senior Master Gary Khor

Drawing on ancient Chinese philosophies, this work explores Tai Chi as a health maintenance art and a tool for relaxation. It examines techniques for managing stress and restoring physical and mental balance.

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Biology Family and Society Life Sciences Medicine Science Sports

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Accession Number: 10506

Site: Vernon O Content

Collection: N/A

Location: N/A

Binding Type: Hard Back

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Health promotion/Preventive health services/Medicine, Preventive Tai chi/Exercise/Health/Physiology/Biology/Life sciences/Science Stress management/Health/Physiology/Biology/Life sciences/Science Relaxation -- Technique/Health/Physiology/Biology/Life sciences/Science

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