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Brain rules : 12 principles for surviving and thriving at work, home, and school
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Brain rules : 12 principles for surviving and thriving at work, home, and school

by John Medina

This guide analyses key discoveries in brain science, explaining how factors like sleep, stress, and physical activity impact how we learn and work. It offers practical insights to help readers organise their daily lives and improve cognitive function.

Accession 18191 ISBN 9781921844041 Publisher Scribe Publications
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TAGS
Curated Derived
Biology Learning Life Sciences Psychology Science The Brain
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2026-06-12 14:19
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Details

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Metadata

Book form
LOCATION HISTORY
M:N3:30 2 Current vertical 1.00 conf
15 hours, 10 minutes ago
Book Location
Updated 15 hours, 10 minutes ago
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Last synced 2026-06-12 13:20 (16 hours, 10 minutes ago)

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object_type
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John Medina
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