Unpositioned Something is wrong

The resilience project : finding happiness through gratitude empathy & mindfulness / Hugh van Cuylenburg

Drawing on observations of community resilience, this work explores how gratitude, empathy, and mindfulness can improve mental health. It provides practical tools for enhancing personal wellbeing and supporting the emotional development of children.

Author

ISBN

Publisher

TAGS

Curated Derived

Biography Education Emotions Family and Society History Social Sciences

CONNECTIONS

No connections

LOCATION HISTORY

No location history available for this book.

FULL RECORD

Accession Number: 18609

Site: Vernon O Content

Collection: N/A

Location: N/A

Binding Type: Hard Back

Book Images

Hover to see live images

No live

The resilience project : finding happiness through gratitude empathy & mindfulness / Hugh van Cuylenburg cover

No live

VERNON DATA

Life skills/Ability Emotions/Psychology Happiness/Emotions/Psychology Love/Emotions/Psychology Biography/History

{
  "slug": "the-resilience-project-finding-happiness-through-gratitude-empathy-mindfulness-hugh-van-cuylenburg",
  "opacObjectId": "28329",
  "opacCollection": {
    "opacCollectionId": "1"
  },
  "imagesCollection": {
    "images": [
      {
        "imageId": "33022",
        "cssColors": [
          {
            "hex": "b0e0e6",
            "hue": 187,
            "rank": 1,
            "presence": 66.54,
            "colorName": "powderblue",
            "lightness": 80,
            "colorGroup": "blue",
            "saturation": 52,
            "formattedColorName": "powder blue"
          },
          {
            "hex": "87ceeb",
            "hue": 197,
            "rank": 2,
            "presence": 4.77,
            "colorName": "skyblue",
            "lightness": 73,
            "colorGroup": "blue",
            "saturation": 71,
            "formattedColorName": "sky blue"
          },
          {
            "hex": "add8e6",
            "hue": 195,
            "rank": 3,
            "presence": 5.65,
            "colorName": "lightblue",
            "lightness": 79,
            "colorGroup": "blue",
            "saturation": 53,
            "formattedColorName": "light blue"
          }
        ],
        "rawColors": [
          {
            "hex": "1b4b6f",
            "hue": 205,
            "rank": 1,
            "presence": 23.0,
            "lightness": 27,
            "saturation": 60
          },
          {
            "hex": "f6f9f9",
            "hue": 180,
            "rank": 2,
            "presence": 66.54,
            "lightness": 97,
            "saturation": 20
          },
          {
            "hex": "4dbadf",
            "hue": 195,
            "rank": 3,
            "presence": 4.77,
            "lightness": 58,
            "saturation": 69
          },
          {
            "hex": "96bccb",
            "hue": 196,
            "rank": 4,
            "presence": 5.65,
            "lightness": 69,
            "saturation": 33
          },
          {
            "hex": "7c7c74",
            "hue": 60,
            "rank": 5,
            "presence": 0.03,
            "lightness": 47,
            "saturation": 3
          },
          {
            "hex": "7e7476",
            "hue": 348,
            "rank": 6,
            "presence": 0.0,
            "lightness": 47,
            "saturation": 4
          },
          {
            "hex": "bcb2b5",
            "hue": 342,
            "rank": 7,
            "presence": 0.01,
            "lightness": 71,
            "saturation": 6
          }
        ],
        "imageLabels": [
          {
            "count": 19233,
            "score": 79.96,
            "status": "auto_verified",
            "imageLabel": "Font",
            "imageLabelId": 12
          },
          {
            "count": 3985,
            "score": 71.03,
            "status": "auto_verified",
            "imageLabel": "Electric blue",
            "imageLabelId": 49
          }
        ],
        "imageDerivatives": [
          {
            "url": "https://browser.mona.net.au/records/images/large/21505/36661d5f98961476d0488c7510ccae807109e7dd.jpg",
            "width": "540",
            "height": "800",
            "identifier": "LARGE"
          },
          {
            "url": "https://browser.mona.net.au/records/images/medium/21505/36661d5f98961476d0488c7510ccae807109e7dd.jpg",
            "width": "270",
            "height": "400",
            "identifier": "MEDIUM"
          },
          {
            "url": "https://browser.mona.net.au/records/images/nano/21505/36661d5f98961476d0488c7510ccae807109e7dd.jpg",
            "width": "24",
            "height": "35",
            "identifier": "NANO"
          },
          {
            "url": "https://browser.mona.net.au/records/images/small/21505/36661d5f98961476d0488c7510ccae807109e7dd.jpg",
            "width": "101",
            "height": "150",
            "identifier": "SMALL"
          },
          {
            "url": "https://browser.mona.net.au/records/images/tiny/21505/36661d5f98961476d0488c7510ccae807109e7dd.jpg",
            "width": "51",
            "height": "75",
            "identifier": "TINY"
          },
          {
            "url": "https://browser.mona.net.au/records/images/xlarge/21505/36661d5f98961476d0488c7510ccae807109e7dd.jpg",
            "width": "621",
            "height": "920",
            "identifier": "XLARGE"
          }
        ]
      }
    ],
    "totalImages": 1
  },
  "objectSearchScore": 0.32595828,
  "opacObjectFieldSets": [
    {
      "identifier": "accession_no",
      "opacObjectFields": [
        {
          "value": "18609"
        }
      ]
    },
    {
      "identifier": "name",
      "opacObjectFields": [
        {
          "value": "The resilience project : finding happiness through gratitude empathy & mindfulness / Hugh van Cuylenburg",
          "opacObjectFieldAttributes": [
            {
              "key": "title",
              "value": "The resilience project : finding happiness through gratitude empathy & mindfulness / Hugh van Cuylenburg"
            }
          ]
        }
      ]
    },
    {
      "identifier": "other_name",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "artist_last_first",
      "opacObjectFields": [
        {
          "value": "van Cuylenburg, Hugh"
        }
      ]
    },
    {
      "identifier": "prod_pri_date",
      "opacObjectFields": [
        {
          "value": "2020",
          "opacObjectFieldAttributes": [
            {
              "key": "earliest_date",
              "value": "2020-01-01Z"
            },
            {
              "key": "latest_date",
              "value": "2020-12-31Z"
            }
          ]
        }
      ]
    },
    {
      "identifier": "prod_pri_date_notes",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "edition",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "brief_desc",
      "opacObjectFields": [
        {
          "value": "Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety."
        }
      ]
    },
    {
      "identifier": "measure_desc",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "credit_line",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "curr_loc_status",
      "opacObjectFields": [
        {
          "value": "Stored",
          "opacObjectFieldAttributes": [
            {
              "key": "search",
              "value": "curr_loc_status:\"Stored\""
            }
          ]
        }
      ]
    },
    {
      "identifier": "ob_status",
      "opacObjectFields": [
        {
          "value": "Accessioned"
        }
      ]
    },
    {
      "identifier": "lender",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "copyright_owner",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "copyright_type",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "copyright_start",
      "opacObjectFields": []
    },
    {
      "identifier": "copyright_expiry",
      "opacObjectFields": []
    },
    {
      "identifier": "copyright_notes",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "object_type",
      "opacObjectFields": [
        {
          "value": "Books/Document genres/Information forms/Visual and Verbal Communication",
          "opacObjectFieldAttributes": [
            {
              "key": "search",
              "value": "object_type:\"Books/Document genres/Information forms/Visual and Verbal Communication\""
            }
          ]
        }
      ]
    },
    {
      "identifier": "collection",
      "opacObjectFields": [
        {
          "value": "Main Collection/Library",
          "opacObjectFieldAttributes": [
            {
              "key": "search",
              "value": "collection:\"Main Collection/Library\""
            }
          ]
        }
      ]
    },
    {
      "identifier": "prod_pri_place",
      "opacObjectFields": [
        {
          "value": "United Kingdom"
        }
      ]
    },
    {
      "identifier": "physical_notes",
      "opacObjectFields": [
        {
          "value": "260 pages ; 24 cm."
        }
      ]
    },
    {
      "identifier": "language",
      "opacObjectFields": [
        {
          "value": "English"
        }
      ]
    },
    {
      "identifier": "isbn_issn",
      "opacObjectFields": [
        {
          "value": "9781760892777"
        }
      ]
    },
    {
      "identifier": "user_sym_1",
      "opacObjectFields": [
        {
          "value": "155.24 CUY"
        }
      ]
    },
    {
      "identifier": "usual_loc_being",
      "opacObjectFields": [
        {
          "value": "Small compactus/Library Stack/Zone 1/Ground/Moonah Offices & Storage"
        }
      ]
    },
    {
      "identifier": "subject_class",
      "opacObjectFields": [
        {
          "value": "Life skills/Ability",
          "opacObjectFieldAttributes": [
            {
              "key": "search",
              "value": "subject_class:\"Life skills/Ability\""
            }
          ]
        },
        {
          "value": "Emotions/Psychology",
          "opacObjectFieldAttributes": [
            {
              "key": "search",
              "value": "subject_class:\"Emotions/Psychology\""
            }
          ]
        },
        {
          "value": "Happiness/Emotions/Psychology",
          "opacObjectFieldAttributes": [
            {
              "key": "search",
              "value": "subject_class:\"Happiness/Emotions/Psychology\""
            }
          ]
        },
        {
          "value": "Love/Emotions/Psychology",
          "opacObjectFieldAttributes": [
            {
              "key": "search",
              "value": "subject_class:\"Love/Emotions/Psychology\""
            }
          ]
        },
        {
          "value": "Biography/History",
          "opacObjectFieldAttributes": [
            {
              "key": "search",
              "value": "subject_class:\"Biography/History\""
            }
          ]
        }
      ]
    },
    {
      "identifier": "subject_date",
      "opacObjectFields": []
    },
    {
      "identifier": "subject_event",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "subject_period",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "subject_object",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "subject_person",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "subject_place",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "assoc_person",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "assoc_place",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "assoc_event",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "assoc_object",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    },
    {
      "identifier": "user_sym_9",
      "opacObjectFields": [
        {
          "value": ""
        }
      ]
    }
  ],
  "relationshipsCollection": {
    "relationships": [
      {
        "relatedRecords": [
          {
            "slug": "hugh-van-cuylenburg",
            "title": "Hugh van Cuylenburg",
            "relatedRecordId": "32493"
          }
        ],
        "relationshipId": "object_prod_pri_person",
        "relatedRecordType": "person",
        "totalRelatedRecords": 1
      }
    ],
    "totalRelationships": 1
  }
}