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The resilience project : finding happiness through gratitude empathy & mindfulness
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The resilience project : finding happiness through gratitude empathy & mindfulness

by Hugh van Cuylenburg

Drawing on observations of community resilience, this work explores how gratitude, empathy, and mindfulness can improve mental health. It provides practical tools for enhancing personal wellbeing and supporting the emotional development of children.

Accession 18609 ISBN 9781760892777 Publisher Penguin
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TAGS
Curated Derived
Biography Education Emotions Family and Society Gratitude Happiness History Social Sciences
CONNECTIONS
No connections
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on_shelf
True
position_updated_at
2026-06-04 14:48
orientation
vertical
Details

Physical

binding_type
Hard Back
dimensions
none captured
spine_text
none captured

Metadata

Book form
LOCATION HISTORY
M:S3:23 2 Current vertical
2 days, 13 hours ago
M:N3:31 3 vertical
1 week, 3 days ago
Book Location
Updated 2 days, 13 hours ago
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Last synced 2026-05-21 01:23 (2 weeks, 3 days ago)

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The resilience project : finding happiness through gratitude empathy & mindfulness
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vernon_slug
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object_type
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brief_description
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Hugh van Cuylenburg
tags→ tags
Psychology, History, Emotions, Biography, Love, Ability, Happiness, Life skills
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