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Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive
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Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive

by Kristin Neff

This guide examines how women can utilise self-compassion to build resilience and challenge gender norms. It provides research-based mindfulness practices to help readers address self-criticism and establish boundaries within personal and professional contexts.

Accession 18610 ISBN 9780241448656 Publisher Penguin
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Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive spine
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TAGS
Curated Derived
Animals Family and Society Human Evolution Philosophy Power Psychology Sex Social Conditions Suffering The Self
CONNECTIONS
No connections
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on_shelf
True
position_updated_at
2026-06-01 16:43
orientation
vertical
Details

Physical

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Hard Back
dimensions
none captured
spine_text
none captured

Metadata

Book form
LOCATION HISTORY
M:N3:29 5 Current vertical
1 week, 3 days ago
Book Location
Updated 4 days, 22 hours ago
Vernon snapshot
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Frozen copy of Vernon's record from the last sync. Fields tagged flow back into the Pulse record.

Last synced 2026-05-21 01:23 (2 weeks, 2 days ago)

Identity

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Fierce self-compassion : how women can harness kindness to speak up, claim their power and thrive
vernon_id
28330
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18610
vernon_slug
fierce-self-compassion-how-women-can-harness-kindness-to-speak-up-claim-their-power-and-thrive-kristin-neff

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isbn_issn→ isbn (when valid)
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2021
object_type
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brief_description
Shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. --blurb

Subjects & people

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Kristin Neff
tags→ tags
Vertebrates, Chordata, Animals, Women, Human beings, Hominids, Primates, Mammals, Women -- Social conditions, Identity (Psychology), Self, Gender identity
subject_people
subject_objects

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