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The Alexander principle / Wilfred Barlow
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The Alexander principle / Wilfred Barlow

by Wilfred Barlow

An exploration of the Alexander Technique, this text details a method of mind and body re-education designed to reduce muscle tension and stress through improved posture and movement.

Accession 21403 ISBN 0575047496 Publisher Victor Gollancz Ltd.
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TAGS
Curated Derived
Health Medicine Psychology Social Sciences
CONNECTIONS
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State
on_shelf
True
position_updated_at
never
orientation
unknown
Details

Physical

binding_type
Hard Back
dimensions
none captured
spine_text
none captured
LOCATION HISTORY
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Last synced 2026-05-21 01:33 (3 days, 22 hours ago)

Identity

name→ title
The Alexander principle / Wilfred Barlow
vernon_id
31641
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21403
vernon_slug
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Drives Pulse state

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On Shelf
location_name
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location_reason
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isbn_issn→ isbn (when valid)
0575047496

Descriptive

production_date
1991
object_type
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object_status
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brief_description
This brief record was created for storage and loan purposes only.

Subjects & people

authors→ author (initial fill only)
Wilfred Barlow
tags→ tags
Psychology, Psychiatry, Medicine and psychology, Psychology, Applied, Mental illness -- Treatment, Psychotherapy, Mind and body therapies, Alexander technique
subject_people
Matthias Alexander (Australia, b.1869, d.1955)
subject_objects

Cover image

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37485

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